Practice on Full and New Moon Days
Ashtanga practitioners should not practice on the new or full moon, the body may be exposed to increased risks of injury on these days of lunar cycle.
new moon 
full moon
2010 Moon Days
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Friday, January 15th | |
Sunday, July 11th |
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Saturday, January 30th | |
Monday, July 26th |
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Sunday, February 14th | |
Tuesday, August 1oth |
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Sunday, February 28th | |
Tuesday, August 24th |
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Monday, March 15th | |
Wednesday, September 8th |
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Tuesday, March 30th | |
Thursday, September 23rd |
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Wednesday, April 14th | |
Thursday, October 7th |
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Wednesday, April 28th | |
Saturday, October 23rd |
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Friday, May 14th | |
Saturday, Novemeber 6th |
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Thursday, May 27th | |
Sunday, November 21st |
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Saturday, June 12th | |
Sunday, December 5th |
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Saturday June 26th | |
Tuesday, December 21st |